Thursday, April 25, 2013

Woody Walks (Again)

At the end of last September, I had succeeded in losing 40 lbs during the previous year.  Then I got lazy.  I have gained 15 of those pounds back.

It would be easy to blame the latest in my ankle saga for the weight gain.  It would be easy to blame winter and holiday eating.  But the fact of the matter is I got lazy.

I ate whatever I wanted.  Whenever I wanted.  In any amount I wanted.

So today, I'm back on the treadmill.  I may not be able to go fast and I may not be able to go far.  But I can go.

Follow my snail on the ticker to the right to see my progress this year.  And feel free to kick my tail if you don't see any distance being logged!  :-)

5 comments:

George said...

I'm proud of you for walking again. I have no doubt that the snail will move fairly quickly. Good luck!

Betsy Adams said...

It's a LIFELONG process.... I have done what you did many, many times in my adult life. Yo-yoing is very hard on our bodies --moreso than staying heavy! I 'think' I have finally solved my 'regaining' problem.. BUT--it's truly harder than dieting itself... GADS!

Hugs,
Betsy

Lisa said...

Good for you! I agree with the other comments, it is a "lifelong process".

Mental P Mama said...

How cute is that snail??? Almost as cute as you!

Busy Bee Suz said...

It is so easy to get complacent with exercise and eating....I wish you and that snail could come kick my ass. Good luck!!!